Paul Stokes, a dedicated volunteer with Coventry, Warwickshire and Worcestershire Mind, is preparing to take on the London Marathon on 27 April 2025. For Paul, this is more than just a personal challenge—it’s a way of giving back to a charity that has played a huge role in his life over the past ten years.
“Ten years ago this month, I was in hospital in Nuneaton and spent weeks between there and my GP surgery. I had made that call everyone should make when they need help, but my family were met with many closed doors and sent down numerous blind alleys over the following week. I had struggled with low self-esteem since childhood, which later developed into depression and a complete lack of self-worth. Fortunately, I had the support of my family and friends to help me through those difficult months,” Paul shares.
Determined to rebuild his confidence, Paul worked closely with his GP, counsellor, and family. This journey led him to volunteer with Coventry and Warwickshire Mind (as it was then known). Initially, he joined the Befriending Service, meeting people one-on-one in the community as a friendly, supportive ear. Later, he became involved with the Intensive Recovery Support Service, where he continues to run a weekly social evening for residents. During the COVID-19 pandemic, he also volunteered by speaking to isolated clients over the phone.
Now, in his tenth year as a volunteer, Paul has been given an incredible opportunity—securing a place in the London Marathon 2025. Having applied unsuccessfully for twelve years, he is thrilled to finally take on this challenge and raise vital funds for a cause so close to his heart.
“As a volunteer with over 1,000 hours invested, I have seen firsthand the incredible work the staff do to support those accessing their services. I often meet clients during their first week, and whether they stay for two weeks or two years, they often leave as changed individuals. The dedication of the staff at Harry Salt House, in particular, has been truly inspiring. Many former clients still meet up or occasionally attend my social evening, which is a testament to the charity’s lasting impact,” Paul explains.
Funds raised from Paul’s marathon effort will go directly to supporting those in need. Coventry, Warwickshire and Worcestershire Mind is currently working on expanding outdoor provision at Harry Salt House with the development of a therapeutic lodge. This new space will provide a tranquil setting for recovery-focused activities and foster long-term mental wellness in a supportive environment.
“To finally have the chance to run the London Marathon feels like the perfect way to celebrate everything that Coventry, Warwickshire and Worcestershire Mind stands for and to ensure their life-changing work continues. Every mile I run is for those who are still fighting, those who have found their strength, and those who need to know they are not alone,” says Paul.
Steven Hill, CEO of Coventry, Warwickshire and Worcestershire Mind, expressed his gratitude:
“We are incredibly grateful to Paul for his dedication and unwavering support over the past ten years. His commitment to our charity and the people we support is truly inspiring, and to see him take on the London Marathon in aid of Coventry, Warwickshire and Worcestershire Mind is a testament to his passion for mental health. Every step he takes will help us continue providing vital services for those in need, and we couldn’t be prouder to have him representing us on this journey.”
Supporting Paul’s fundraising means helping Coventry, Warwickshire and Worcestershire Mind provide vital mental health services to those in need, ensuring that no one has to face their struggles alone. Every donation makes a real difference in transforming lives.
Donate to Paul’s JustGiving page: https://www.justgiving.com/page/stokesys-londonmarathon
If you or your organisation would like to get involved in supporting Coventry and Warwickshire Mind, we would love to hear from you! Together, we can continue to make a difference.