Jan 30, 2025
In today’s digital world, screens are everywhere — from smartphones and tablets to TVs and gaming consoles. While technology has its benefits, we need to understand how screen time can impact children’s mental health. Striking the right balance can help ensure kids...
Jan 22, 2025
Thursday 6 February is Time to Talk Day, a reminder of how powerful a simple conversation about mental health can be. But let’s not stop here. Talking about how we feel shouldn’t be limited to one day on the calendar. We’re here to talk, connect and support you, not...
Jan 17, 2025
Every January, we hear the media talk about Blue Monday, allegedly the ‘most depressing day of the year’. Falling on the third Monday of January, this day is said to be when the combination of cold weather, post-Christmas blues, low motivation and...
Oct 17, 2024
To mark World Mental Health Day, our Wellbeing Vehicle rolled into the Rugby Wellbeing Hub, bringing mental health support and resources straight to the community. The day was all about raising awareness, sharing helpful advice, and creating a space where people could...
Oct 10, 2024
Thursday 10 October is World Mental Health Day, and this year’s theme is prioritising mental health in the workplace. The average person spends nearly a third of their life at work (Gettysburg), yet stress, burnout, and mental health struggles often go...
Oct 9, 2024
This World Mental Health Day the theme is ‘It is time to prioritise mental health in the workplace’. By fundraising for Coventry and Warwickshire Mind, your company can make a difference in mental health services while demonstrating leadership in social...
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