Jan 21, 2026
“Blue Monday” is often called the most depressing day of the year, but low mood and isolation don’t only happen on one day. Mental health is something many people experience year-round. That’s why Coventry, Warwickshire and Worcestershire Mind chose to reframe the day...
Dec 18, 2025
In November, Northbrook AC, a local running club welcoming runners of all abilities, held a 5k event to mark International Men’s Day and raise awareness of men’s mental health. The event brought people together through running, conversation and shared purpose. For...
Nov 19, 2025
Every year on 19 November, International Men’s Day gives us a moment to celebrate the positive contributions men make to their families, workplaces and communities. But it’s also an opportunity to recognise the challenges men face, particularly when it comes to mental...
Nov 5, 2025
For Stress Awareness Day, we asked our Senior Trainer, Paol, to share his thoughts on tackling stress in the workplace and supporting wellbeing. November 5th is not only about Bonfire Night, but it is also Stress Awareness Day, a great opportunity to talk about...
Nov 3, 2025
This Trustees’ Week, we’re shining a well-deserved spotlight on the incredible people who guide, support and strengthen our work behind the scenes: our Board of Trustees. Trustees play a vital role in everything we do. They volunteer their time, knowledge and...
Oct 7, 2025
Why early support matters World Mental Health Day is on 10 October, and this year’s focus is on making sure we can all access the support we need, right when we need it most. Looking after our mental health isn’t only about what happens in a crisis. It’s also about...
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