The theme of this year’s Mental Health Awareness Week was ‘finding moments for movement’. The team at our ecotherapy service, The Environment and Me, organised two wellbeing walks through Lake View Park to help service users and volunteers spend time in nature.
The weather held out and the team (plus some furry friends!) enjoyed a walk through the park and along the River Sherbourne, followed by a hot drink, biscuit and chat at our allotment plot in Spon End.
