25 July is National Schizophrenia Day, so we spoke to Donna-Lee, Service Manager of our Intensive Recovery Support Service, who shared her insight into how stigma, racial bias and misinformation continue to impact people living with schizophrenia. 

From both personal experience and my work in the mental health field, I’ve seen just how much stigma, misunderstanding and racial bias still exist, especially when it comes to schizophrenia. These issues don’t just sit quietly in the background; they delay treatment, fuel fear and leave people feeling isolated and ashamed.

Too often, people are treated as a threat instead of being offered care. That’s why it’s so important to keep raising awareness, sharing real stories and breaking down the harmful myths that still shape how schizophrenia is seen and treated.

Let’s take a look at some of the biggest myths out there and the truth behind them.

Myth 1: “Black men with schizophrenia are dangerous.”

Truth: This is one of the most damaging and false stereotypes out there. Black men showing signs of distress are more likely to be seen as aggressive—even when their behaviour is no different from white men in similar situations. This often leads to police involvement or being sectioned, instead of getting the therapeutic support they need.

Myth 2: “Everyone gets the same treatment once they’re diagnosed.”

Truth: Unfortunately, that’s not the case. Research in the UK shows Black patients are less likely to be offered the most effective treatments, like clozapine, and more likely to be given long-acting injections instead.

Myth 3: “Schizophrenia means having a split personality.”

Truth: Schizophrenia affects how people think, feel and experience the world; it doesn’t mean they have multiple personalities.

Myth 4: “People with schizophrenia are violent.”

Truth: Most people with schizophrenia are not violent. In fact, they’re far more likely to be victims of violence rather than the ones causing it. Things like lack of support, poverty, trauma and substance use increase risk, not the diagnosis itself.

Myth 5: “You can’t recover from schizophrenia.”

Truth: Recovery looks different for everyone, but people do recover. With the right support, people can work, have relationships, manage symptoms and live fulfilling lives.

Myth 6: “People with schizophrenia can’t work or live independently.”

Truth: Plenty of people with schizophrenia hold down jobs, live on their own, raise families and live full lives. Access to support, like stable housing, community services and understanding employers make all the difference.

Stigma and bias don’t disappear overnight. But the more we talk about these issues, the more we challenge outdated views and push for change, both within services and in wider society.

Schizophrenia doesn’t define someone. With the right understanding and support, people can and do live full, meaningful lives.